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EFFECTIVE THERAPY THAT WORKS
Relationship/Career/Family/Life transitions/Parenting
/Past trauma/Communication​/Balance
I combine different evidenced based approaches for an individualized treatment: Cognitive Behavior Therapy, Solution Focus, Compassion-Focus Therapy, Humanistic Psychotherapy: Gestalt, Person-Centered.
Stress / Anxiety
Depression
EMDR
Loss process: Grief, Bereavement, Difficult Life transitions.
Past trauma process
Family Therapy
PCIT: Parent- Child Interaction Therapy for disruptive behavior (Children 2 through 6-years-old)
Self Esteem
The holistic treatment approach focuses on healthy habits and therapeutic practices. Stress relieving and relaxing exercises like mindfulness are also effective in improving your overall general health.
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